Shalgam (turnip) is a winter vegetable in Punjab, often mashed into a sweet-spicy bharta with jaggery. It's a forgotten favourite that many Punjabis remember from their grandmother's kitchen – and Austrian weiße Rüben are just right.
Video by Rajshri Food on YouTube. Our recipe below is our own home-style version, written in our own words – quantities and steps may differ from the video.
- Serves 4
- Prep 15 min
- Cook 35 min
- Vegan · gluten-free
- Famous in Punjab
Ingredients
- 600 g turnips, peeled, in cubes
- 3 tbsp mustard oil
- 1 tsp cumin
- 2 onions, finely chopped
- 1 tbsp ginger-garlic paste
- 2 tomatoes, chopped
- ½ tsp turmeric
- 1 tsp Kashmiri chilli powder
- 1 tsp coriander powder
- 1 tsp salt
- 1 tbsp jaggery
- ½ tsp garam masala
- coriander
Method
- Steam or boil the turnips for 10 minutes until soft. Drain.
- Heat the mustard oil, add cumin, then onions and fry until golden. Add ginger-garlic paste.
- Add tomatoes and spice powders and cook until thick and the oil separates.
- Add turnips, salt and jaggery, mash about half of them and cook uncovered 10 minutes, stirring.
- Finish with garam masala and coriander and serve with makki or wheat roti.
Tip: Small, young turnips are sweetest – avoid big woody ones.
Shop the ingredients
Everything you need for this recipe is in stock at Farmah’s – order online or pick it up at Annenstraße 41, Graz.
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TRS Mustard Oil 250 ml
2,99 €11,96 € / l
Includes 10% VATplus shippingAdd to basket -

Shan Ginger Garlic Paste
4,99 €7,13 € / kg
Includes 10% VATplus shippingAdd to basket -

MDH Kashmiri Mirch 100 g
2,70 €27,00 € / kg
Includes 10% VATplus shippingAdd to basket -

Jaggery
3,99 €
Includes 10% VATplus shippingAdd to basket -

TRS Garam Masala
Price range: 1,90 € through 13,90 €
Includes 10% VATplus shippingSelect options This product has multiple variants. The options may be chosen on the product page