In UP, kaddu ki sabzi is served with puri and boondi raita at weddings, Holi and Navratri. Fenugreek and fennel seeds give it a warm aroma, amchur and jaggery the classic khatta-meetha taste. Hokkaido or butternut pumpkin from Austrian markets is perfect.
Video by Get Curried on YouTube. Our recipe below is our own home-style version, written in our own words – quantities and steps may differ from the video.
- Serves 4
- Prep 15 min
- Cook 25 min
- Vegan · gluten-free
- Famous in Uttar Pradesh
Ingredients
- 700 g pumpkin (Hokkaido or butternut), in 2 cm cubes
- 2 tbsp mustard oil or ghee
- ½ tsp fenugreek seeds
- ½ tsp fennel seeds
- ½ tsp cumin
- 1 pinch asafoetida
- 1 tsp grated ginger
- 1 green chilli
- ½ tsp turmeric
- 1 tsp coriander powder
- 1 tsp red chilli powder
- 1 tsp salt
- 1½ tbsp jaggery
- 1 tsp amchur
- ½ tsp garam masala
Method
- Heat the oil, add fenugreek, fennel, cumin and asafoetida until fragrant.
- Add ginger, chilli, pumpkin, turmeric, coriander, chilli powder and salt and stir.
- Cover and cook on low heat for 12–15 minutes until soft; mash about half the pieces.
- Add jaggery, amchur and garam masala and cook 2 minutes.
- Serve with puri, kachori or paratha and boondi raita.
Tip: Hokkaido pumpkin doesn't need peeling.
Shop the ingredients
Everything you need for this recipe is in stock at Farmah’s – order online or pick it up at Annenstraße 41, Graz.
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TRS Fenugreek Seeds (Methi)
Price range: 1,20 € through 3,50 €
Includes 10% VATplus shippingSelect options This product has multiple variants. The options may be chosen on the product page -

TRS Fennel Seeds (Saunf)
Price range: 1,70 € through 3,50 €
Includes 10% VATplus shippingSelect options This product has multiple variants. The options may be chosen on the product page -

Jaggery
3,99 €
Includes 10% VATplus shippingAdd to basket -

MDH Amchur Mango Powder 100 g
2,70 €27,00 € / kg
Includes 10% VATplus shippingAdd to basket -

TRS Mustard Oil 250 ml
2,99 €11,96 € / l
Includes 10% VATplus shippingAdd to basket
