Gelbe Moong Dal

Moong dal cooks in 20 minutes without soaking and is the easiest dal to digest – good for children and for a light dinner.

Video and original recipe by Hebbar’s Kitchen. Our recipe below is our own home-style version, written in our own words – quantities and steps may differ from the original.

• Serves 4
• Prep 5 min
• Cook 25 min
• Vegan · gluten-free · Mild

Ingredients

• 200 g yellow moong dal
• 800 ml water
• ½ tsp turmeric
• 1 tsp salt
• 1 tbsp ghee or oil
• 1 tsp cumin seeds
• 3 garlic cloves, sliced
• 1 dried red chilli
• 1 pinch hing
• 1 tomato, chopped
• Coriander and lemon

Method

1. Rinse the dal and cook with water, turmeric and salt for 20 minutes until soft. Whisk.
2. Heat ghee, fry cumin, garlic, red chilli and hing until the garlic is golden. Add tomato and cook 3 minutes.
3. Pour over the dal, simmer 2 minutes and finish with coriander and lemon.

Shop the ingredients

Everything you need for this recipe is in stock at Farmah’s – order online or pick it up at Annenstraße 41, Graz.