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Spice guide

New to Indian cooking? You don’t need 50 spices. With these thirteen you can cook most everyday dishes from India, Pakistan, Bangladesh, Nepal, Sri Lanka and Afghanistan. Each one shows its name in other languages – so you find it on our shelves, whatever you call it at home.

The 13 spices to start with

Turmeric हल्दी haldi

Earthy, slightly bitter, gives the golden colour. Use a little (½ tsp per dish) in dals, curries and rice – too much tastes bitter.

Other names
  • Bengali হলুদ holud
  • Urdu ہلدی haldi
  • Dari زردچوبه zardchoba
  • Tamil மஞ்சள் manjal
  • Telugu పసుపు pasupu
  • Malayalam മഞ്ഞൾ manjal
  • Kannada ಅರಿಶಿನ arishina
  • Odia ହଳଦୀ haladi
  • Deutsch Kurkuma
All products with this spice →
TRS Turmeric Powder (Haldi)
TRS Turmeric Powder (Haldi) Price range: 1,20 € through 7,50 €Choose size

Cumin जीरा jeera

Warm and nutty. Whole seeds sizzle in hot oil at the start; ground cumin goes into sauces, raita and yoghurt dips.

Other names
  • Bengali জিরা jira
  • Urdu زیرہ zeera
  • Dari زیره zira
  • Tamil சீரகம் seeragam
  • Telugu జీలకర్ర jeelakarra
  • Malayalam ജീരകം jeerakam
  • Kannada ಜೀರಿಗೆ jeerige
  • Odia ଜିରା jira
  • Deutsch Kreuzkümmel
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TRS Cumin Seeds (Jeera)
TRS Cumin Seeds (Jeera) Price range: 1,99 € through 13,90 €Choose size

Coriander धनिया dhaniya

Mild, lemony, the base of most curry pastes. Ground coriander thickens sauces; fresh leaves go on top at the end.

Other names
  • Bengali ধনে dhone
  • Urdu دھنیا dhaniya
  • Dari گشنیز gashneez
  • Tamil கொத்தமல்லி kothamalli
  • Telugu ధనియాలు dhaniyalu
  • Malayalam മല്ലി malli
  • Kannada ಕೊತ್ತಂಬರಿ kothambari
  • Odia ଧନିଆ dhania
  • Deutsch Koriander
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TRS Coriander Powder (Dhania)
TRS Coriander Powder (Dhania) Price range: 1,50 € through 8,50 €Choose size

Red chilli लाल मिर्च lal mirch

Brings the heat. Kashmiri chilli gives colour with little heat, normal chilli powder is hot – start with a pinch.

Other names
  • Bengali মরিচ morich
  • Urdu لال مرچ lal mirch
  • Dari مرچ سرخ murch-e surkh
  • Tamil மிளகாய் milagai
  • Telugu మిరపకాయ mirapakaya
  • Malayalam മുളക് mulaku
  • Kannada ಮೆಣಸಿನಕಾಯಿ menasinakai
  • Odia ଲଙ୍କା lanka
  • Deutsch Chili
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Extra Hot Chilli Powder
Extra Hot Chilli Powder Price range: 1,00 € through 12,90 €Choose size

Mustard seeds राई rai

Small black seeds that pop in hot oil and turn nutty. Essential in South Indian and Bengali cooking.

Other names
  • Bengali সরিষা shorisha
  • Urdu رائی rai
  • Dari خردل khardal
  • Tamil கடுகு kadugu
  • Telugu ఆవాలు avalu
  • Malayalam കടുക് kaduku
  • Kannada ಸಾಸಿವೆ sasive
  • Odia ସୋରିଷ sorisa
  • Deutsch Senfsamen
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TRS Brown Mustard Seeds
TRS Brown Mustard Seeds Price range: 1,50 € through 3,90 €Choose size

Cardamom इलायची elaichi

Sweet and fragrant. Crush 2–3 pods for biryani, chai and desserts; black cardamom is smoky and goes into meat dishes.

Other names
  • Bengali এলাচ elach
  • Urdu الائچی ilaichi
  • Dari هیل hel
  • Tamil ஏலக்காய் elakkai
  • Telugu యాలకులు yalakulu
  • Malayalam ഏലക്കായ elakkaya
  • Kannada ಏಲಕ್ಕಿ elakki
  • Odia ଅଳେଇଚ alaicha
  • Deutsch Kardamom
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Cloves लौंग laung

Strong and warming. 2–4 whole cloves are enough for a pot of rice or curry – remove before serving.

Other names
  • Bengali লবঙ্গ lobongo
  • Urdu لونگ laung
  • Dari میخک mikhak
  • Tamil கிராம்பு kirambu
  • Telugu లవంగాలు lavangalu
  • Malayalam ഗ്രാമ്പൂ grampoo
  • Kannada ಲವಂಗ lavanga
  • Odia ଲବଙ୍ଗ labanga
  • Deutsch Nelken
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TRS Whole Cloves
TRS Whole Cloves Price range: 1,99 € through 7,90 €Choose size

Cinnamon दालचीनी dalchini

Indian cinnamon (cassia bark) is stronger than baking cinnamon. A small piece goes into biryani, pulao and meat curries.

Other names
  • Bengali দারুচিনি daruchini
  • Urdu دار چینی dar chini
  • Dari دارچین darchin
  • Tamil இலவங்கப்பட்டை lavangapattai
  • Telugu దాల్చినచెక్క dalchina chekka
  • Malayalam കറുവപ്പട്ട karuvappatta
  • Kannada ದಾಲ್ಚಿನ್ನಿ dalchinni
  • Odia ଡାଳଚିନି dalachini
  • Deutsch Zimt
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Asafoetida हींग hing

Smells strong in the jar but turns mild and onion-like in hot oil. A pinch is all you need – a classic in dal and lentil dishes.

Other names
  • Bengali হিং hing
  • Urdu ہینگ heeng
  • Dari انگوزه anguza
  • Tamil பெருங்காயம் perungayam
  • Telugu ఇంగువ inguva
  • Malayalam കായം kayam
  • Kannada ಇಂಗು ingu
  • Odia ହେଙ୍ଗୁ hengu
  • Deutsch Asant
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LG Asafoetida
LG Asafoetida Price range: 2,70 € through 3,90 €Choose size

Fenugreek मेथी methi

Seeds are bitter-sweet – use only a few. Dried leaves (kasuri methi) give butter chicken its typical aroma.

Other names
  • Bengali মেথি methi
  • Urdu میتھی methi
  • Dari شنبلیله shambalila
  • Tamil வெந்தயம் vendhayam
  • Telugu మెంతులు menthulu
  • Malayalam ഉലുവ uluva
  • Kannada ಮೆಂತ್ಯ menthya
  • Odia ମେଥି methi
  • Deutsch Bockshornklee
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TRS Fenugreek Seeds (Methi)
TRS Fenugreek Seeds (Methi) Price range: 1,20 € through 3,50 €Choose size

Curry leaves करी पत्ता kadi patta

Fresh, citrusy leaves – nothing to do with curry powder. Fry 8–10 leaves in oil with mustard seeds for South Indian dishes.

Other names
  • Bengali কারি পাতা kari pata
  • Urdu کڑی پتہ kari patta
  • Tamil கறிவேப்பிலை karuveppilai
  • Telugu కరివేపాకు karivepaku
  • Malayalam കറിവേപ്പില kariveppila
  • Kannada ಕರಿಬೇವು karibevu
  • Odia ଭୃସଙ୍ଗ ପତ୍ର bhrusanga patra
  • Deutsch Curryblätter
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Tamarind इमली imli

Sour and fruity. Soak a small piece in warm water and use the juice for sambar, rasam and chutneys.

Other names
  • Bengali তেঁতুল tetul
  • Urdu املی imli
  • Dari تمر هندی tamr-e hindi
  • Tamil புளி puli
  • Telugu చింతపండు chintapandu
  • Malayalam പുളി puli
  • Kannada ಹುಣಸೆ hunase
  • Odia ତେନ୍ତୁଳି tentuli
  • Deutsch Tamarinde
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Whole or ground?

Whole spices (seeds, pods, bark) are fried in hot oil at the start and keep their aroma for a year or more. Ground spices go in later with the onions or tomatoes – they burn quickly, so keep the heat medium. Ground spices lose their flavour after about 6 months.

Tempering – the secret of Indian taste

Heat 2 tbsp oil or ghee, add whole spices and let them sizzle for 20–30 seconds until they smell – then add onions, or pour it over a cooked dal. It is called tadka in Hindi, bagar in Urdu and phoron in Bengali.

  • North Indian / Pakistani: cumin seeds, a bay leaf, dried chilli – then onions, ginger and garlic.
  • South Indian: mustard seeds until they pop, then urad dal, dried chilli, a pinch of asafoetida and curry leaves – the base of sambar, rasam and chutneys.
  • Bengali / Bangladeshi: panch phoron (five seeds) in mustard oil for vegetables and dal.

Spice blends explained

All masalas and blends →

Your starter set

Turmeric, cumin seeds, ground coriander, chilli powder, garam masala and mustard seeds – six packets, enough for months of cooking. Add cardamom and cloves for biryani and chai.

TRS Turmeric Powder (Haldi)
TRS Turmeric Powder (Haldi) Price range: 1,20 € through 7,50 €Choose size
TRS Cumin Seeds (Jeera)
TRS Cumin Seeds (Jeera) Price range: 1,99 € through 13,90 €Choose size
TRS Coriander Powder (Dhania)
TRS Coriander Powder (Dhania) Price range: 1,50 € through 8,50 €Choose size
Extra Hot Chilli Powder
Extra Hot Chilli Powder Price range: 1,00 € through 12,90 €Choose size
TRS Brown Mustard Seeds
TRS Brown Mustard Seeds Price range: 1,50 € through 3,90 €Choose size

Together: 7,19 € Add the starter set to the basket (smallest packs)

Keeping spices fresh

Store in airtight jars, away from the stove and sunlight. Buy small packets of ground spices and larger packets of whole ones. If a spice no longer smells when you rub it between your fingers, it is time for a new one.

All names at a glance

EnglishTurmericCuminCorianderRed chilliMustard seedsCardamomClovesCinnamonAsafoetidaFenugreekCurry leavesTamarindBlack pepper
Hindiहल्दी haldiजीरा jeeraधनिया dhaniyaलाल मिर्च lal mirchराई raiइलायची elaichiलौंग laungदालचीनी dalchiniहींग hingमेथी methiकरी पत्ता kadi pattaइमली imliकाली मिर्च kali mirch
Bengaliহলুদ holudজিরা jiraধনে dhoneমরিচ morichসরিষা shorishaএলাচ elachলবঙ্গ lobongoদারুচিনি daruchiniহিং hingমেথি methiকারি পাতা kari pataতেঁতুল tetul
Urduہلدی haldiزیرہ zeeraدھنیا dhaniyaلال مرچ lal mirchرائی raiالائچی ilaichiلونگ laungدار چینی dar chiniہینگ heengمیتھی methiکڑی پتہ kari pattaاملی imli
Dariزردچوبه zardchobaزیره ziraگشنیز gashneezمرچ سرخ murch-e surkhخردل khardalهیل helمیخک mikhakدارچین darchinانگوزه anguzaشنبلیله shambalila–تمر هندی tamr-e hindi
Tamilமஞ்சள் manjalசீரகம் seeragamகொத்தமல்லி kothamalliமிளகாய் milagaiகடுகு kaduguஏலக்காய் elakkaiகிராம்பு kirambuஇலவங்கப்பட்டை lavangapattaiபெருங்காயம் perungayamவெந்தயம் vendhayamகறிவேப்பிலை karuveppilaiபுளி puli
Teluguపసుపు pasupuజీలకర్ర jeelakarraధనియాలు dhaniyaluమిరపకాయ mirapakayaఆవాలు avaluయాలకులు yalakuluలవంగాలు lavangaluదాల్చినచెక్క dalchina chekkaఇంగువ inguvaమెంతులు menthuluకరివేపాకు karivepakuచింతపండు chintapandu
Malayalamമഞ്ഞൾ manjalജീരകം jeerakamമല്ലി malliമുളക് mulakuകടുക് kadukuഏലക്കായ elakkayaഗ്രാമ്പൂ grampooകറുവപ്പട്ട karuvappattaകായം kayamഉലുവ uluvaകറിവേപ്പില kariveppilaപുളി puli
Kannadaಅರಿಶಿನ arishinaಜೀರಿಗೆ jeerigeಕೊತ್ತಂಬರಿ kothambariಮೆಣಸಿನಕಾಯಿ menasinakaiಸಾಸಿವೆ sasiveಏಲಕ್ಕಿ elakkiಲವಂಗ lavangaದಾಲ್ಚಿನ್ನಿ dalchinniಇಂಗು inguಮೆಂತ್ಯ menthyaಕರಿಬೇವು karibevuಹುಣಸೆ hunase
Odiaହଳଦୀ haladiଜିରା jiraଧନିଆ dhaniaଲଙ୍କା lankaସୋରିଷ sorisaଅଳେଇଚ alaichaଲବଙ୍ଗ labangaଡାଳଚିନି dalachiniହେଙ୍ଗୁ henguମେଥି methiଭୃସଙ୍ଗ ପତ୍ର bhrusanga patraତେନ୍ତୁଳି tentuli
DeutschKurkumaKreuzkümmelKorianderChiliSenfsamenKardamomNelkenZimtAsantBockshornkleeCurryblätterTamarindeSchwarzer Pfeffer

Names differ from region to region. Do you call a spice differently? Tell us in the shop – we will add it.

Questions?