Ingredients<\/h2>\n\n\n\n\n- 600 g firm fish fillet (seer, salmon, cod or pangasius), in large pieces<\/li>\n\n
- \u00bd tsp turmeric, \u00bd tsp pepper, \u00bd tsp salt, 1 tbsp lemon juice<\/li>\n\n
- 3 tbsp coconut oil<\/li>\n\n
- 4 green cardamom, 4 cloves, 3 cm cinnamon, \u00bd tsp peppercorns<\/li>\n\n
- 1 onion, thinly sliced<\/li>\n\n
- 4 cm ginger and 4 garlic cloves, in thin strips<\/li>\n\n
- 3 green chillies, slit<\/li>\n\n
- 2 sprigs curry leaves<\/li>\n\n
- \u00bd tsp turmeric<\/li>\n\n
- 400 ml coconut milk<\/li>\n\n
- 1 tomato, in slices<\/li>\n\n
- Salt<\/li>\n<\/ul>\n\n\n\n
Method<\/h2>\n\n\n\n\n- Rub the fish with turmeric, pepper, salt and lemon. Sear briefly in 1 tbsp coconut oil, 1 minute per side; set aside.<\/li>\n\n
- Heat the rest of the oil, add the whole spices, then onion, ginger, garlic, green chillies and curry leaves. Cook gently until soft but not brown.<\/li>\n\n
- Add the turmeric, then the coconut milk (shake the can, or use thin milk first and thick at the end) and salt. Bring to a gentle simmer.<\/li>\n\n
- Add the fish and tomato slices and simmer 5\u20136 minutes without stirring; tilt the pan to coat.<\/li>\n\n
- Finish with a few fresh curry leaves and a spoon of coconut oil.<\/li>\n<\/ol>\n\n\n\n
Tip:<\/strong> Don't let the coconut milk boil hard \u2013 it can split.<\/p>\n\n\n\nShop the ingredients<\/h2>\n\n\n\n
Everything you need for this recipe is in stock at Farmah’s \u2013 order online or pick it up at Annenstra\u00dfe 41, Graz.<\/p>\n\n\n
\n- \n\t
![\"Grace](\"https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/grace-coconut-milk-clean-300x300.jpg\")
Grace Coconut Milk<\/h2><\/a>
1,80 €<\/span><\/bdi><\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>Weiterlesen<\/a>\t\n\t\t\t<\/span>\n<\/li>\n- \n\t
![\"Parachute](\"https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/10\/parachute-coconut-oil-300x300.webp\")
Parachute Coconut Oil<\/h2><\/a>
2,90 €<\/span><\/bdi><\/span> \u2013 <\/span> 5,90 €<\/span><\/bdi><\/span>Preisspanne: 2,90 € bis 5,90 €<\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>Ausf\u00fchrung w\u00e4hlen<\/a>\t\n\t\tDieses Produkt weist mehrere Varianten auf. Die Optionen k\u00f6nnen auf der Produktseite gew\u00e4hlt werden\t<\/span>\n<\/li>\n- \n\t
![\"Aani](\"https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/aani-dried-curry-leaves-30-g-clean-300x300.jpg\")
Aani Dried Curry Leaves 30 g<\/h2><\/a>
2,99 €<\/span><\/bdi><\/span>99,67 € \/ kg<\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>In den Warenkorb<\/a>\t\n\t\t\t<\/span>\n<\/li>\n- \n\t
![\"TRS](\"https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/trs-green-cardamom-50-g-clean-300x300.jpg\")
TRS Green Cardamom 50 g<\/h2><\/a>
3,99 €<\/span><\/bdi><\/span>79,80 € \/ kg<\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>In den Warenkorb<\/a>\t\n\t\t\t<\/span>\n<\/li>\n- \n\t
![\"TRS](\"https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/10\/trs-whole-cloves-300x300.webp\")
TRS Whole Cloves<\/h2><\/a>
1,99 €<\/span><\/bdi><\/span> \u2013 <\/span> 7,90 €<\/span><\/bdi><\/span>Preisspanne: 1,99 € bis 7,90 €<\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>Ausf\u00fchrung w\u00e4hlen<\/a>\t\n\t\tDieses Produkt weist mehrere Varianten auf. Die Optionen k\u00f6nnen auf der Produktseite gew\u00e4hlt werden\t<\/span>\n<\/li>\n- \n\t
![\"TRS](\"https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/trs-cinnamon-sticks-400-g-clean-300x300.jpg\")
TRS Cinnamon Sticks 400 g<\/h2><\/a>
5,90 €<\/span><\/bdi><\/span>14,75 € \/ kg<\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>In den Warenkorb<\/a>\t\n\t\t\t<\/span>\n<\/li>\n<\/ul>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Mildes, duftendes Fischcurry aus Kerala in Kokosmilch mit Ingwer, gr\u00fcnen Chilis und Currybl\u00e4ttern.<\/p>","protected":false},"author":4,"featured_media":7516,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_farmah_seo_title_en":"","_farmah_seo_title_de":"Kerala Meen Moilee (Fisch in Kokosmilch)","_farmah_seo_desc_en":"","_farmah_seo_desc_de":"","footnotes":""},"categories":[301],"tags":[],"class_list":["post-7515","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/posts\/7515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/comments?post=7515"}],"version-history":[{"count":0,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/posts\/7515\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/media\/7516"}],"wp:attachment":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/media?parent=7515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/categories?post=7515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/tags?post=7515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Method<\/h2>\n\n\n\n\n- Rub the fish with turmeric, pepper, salt and lemon. Sear briefly in 1 tbsp coconut oil, 1 minute per side; set aside.<\/li>\n\n
- Heat the rest of the oil, add the whole spices, then onion, ginger, garlic, green chillies and curry leaves. Cook gently until soft but not brown.<\/li>\n\n
- Add the turmeric, then the coconut milk (shake the can, or use thin milk first and thick at the end) and salt. Bring to a gentle simmer.<\/li>\n\n
- Add the fish and tomato slices and simmer 5\u20136 minutes without stirring; tilt the pan to coat.<\/li>\n\n
- Finish with a few fresh curry leaves and a spoon of coconut oil.<\/li>\n<\/ol>\n\n\n\n
Tip:<\/strong> Don't let the coconut milk boil hard \u2013 it can split.<\/p>\n\n\n\nShop the ingredients<\/h2>\n\n\n\n
Everything you need for this recipe is in stock at Farmah’s \u2013 order online or pick it up at Annenstra\u00dfe 41, Graz.<\/p>\n\n\n
\n- \n\t
Grace Coconut Milk<\/h2><\/a>
1,80 €<\/span><\/bdi><\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>Weiterlesen<\/a>\t\n\t\t\t<\/span>\n<\/li>\n- \n\t
Parachute Coconut Oil<\/h2><\/a>
2,90 €<\/span><\/bdi><\/span> \u2013 <\/span> 5,90 €<\/span><\/bdi><\/span>Preisspanne: 2,90 € bis 5,90 €<\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>Ausf\u00fchrung w\u00e4hlen<\/a>\t\n\t\tDieses Produkt weist mehrere Varianten auf. Die Optionen k\u00f6nnen auf der Produktseite gew\u00e4hlt werden\t<\/span>\n<\/li>\n- \n\t
Aani Dried Curry Leaves 30 g<\/h2><\/a>
2,99 €<\/span><\/bdi><\/span>99,67 € \/ kg<\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>In den Warenkorb<\/a>\t\n\t\t\t<\/span>\n<\/li>\n- \n\t
TRS Green Cardamom 50 g<\/h2><\/a>
3,99 €<\/span><\/bdi><\/span>79,80 € \/ kg<\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>In den Warenkorb<\/a>\t\n\t\t\t<\/span>\n<\/li>\n- \n\t
TRS Whole Cloves<\/h2><\/a>
1,99 €<\/span><\/bdi><\/span> \u2013 <\/span> 7,90 €<\/span><\/bdi><\/span>Preisspanne: 1,99 € bis 7,90 €<\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>Ausf\u00fchrung w\u00e4hlen<\/a>\t\n\t\tDieses Produkt weist mehrere Varianten auf. Die Optionen k\u00f6nnen auf der Produktseite gew\u00e4hlt werden\t<\/span>\n<\/li>\n- \n\t
TRS Cinnamon Sticks 400 g<\/h2><\/a>
5,90 €<\/span><\/bdi><\/span>14,75 € \/ kg<\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>In den Warenkorb<\/a>\t\n\t\t\t<\/span>\n<\/li>\n<\/ul>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Mildes, duftendes Fischcurry aus Kerala in Kokosmilch mit Ingwer, gr\u00fcnen Chilis und Currybl\u00e4ttern.<\/p>","protected":false},"author":4,"featured_media":7516,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_farmah_seo_title_en":"","_farmah_seo_title_de":"Kerala Meen Moilee (Fisch in Kokosmilch)","_farmah_seo_desc_en":"","_farmah_seo_desc_de":"","footnotes":""},"categories":[301],"tags":[],"class_list":["post-7515","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/posts\/7515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/comments?post=7515"}],"version-history":[{"count":0,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/posts\/7515\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/media\/7516"}],"wp:attachment":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/media?parent=7515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/categories?post=7515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/tags?post=7515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Tip:<\/strong> Don't let the coconut milk boil hard \u2013 it can split.<\/p>\n\n\n\n Everything you need for this recipe is in stock at Farmah’s \u2013 order online or pick it up at Annenstra\u00dfe 41, Graz.<\/p>\n\n\n 1,80 €<\/span><\/bdi><\/span><\/p>\n\t\t 2,90 €<\/span><\/bdi><\/span> \u2013 <\/span> 5,90 €<\/span><\/bdi><\/span>Preisspanne: 2,90 € bis 5,90 €<\/span><\/p>\n\t\t 2,99 €<\/span><\/bdi><\/span>99,67 € \/ kg<\/span><\/p>\n\t\t 3,99 €<\/span><\/bdi><\/span>79,80 € \/ kg<\/span><\/p>\n\t\t 1,99 €<\/span><\/bdi><\/span> \u2013 <\/span> 7,90 €<\/span><\/bdi><\/span>Preisspanne: 1,99 € bis 7,90 €<\/span><\/p>\n\t\t 5,90 €<\/span><\/bdi><\/span>14,75 € \/ kg<\/span><\/p>\n\t\t Mildes, duftendes Fischcurry aus Kerala in Kokosmilch mit Ingwer, gr\u00fcnen Chilis und Currybl\u00e4ttern.<\/p>","protected":false},"author":4,"featured_media":7516,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_farmah_seo_title_en":"","_farmah_seo_title_de":"Kerala Meen Moilee (Fisch in Kokosmilch)","_farmah_seo_desc_en":"","_farmah_seo_desc_de":"","footnotes":""},"categories":[301],"tags":[],"class_list":["post-7515","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/posts\/7515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/comments?post=7515"}],"version-history":[{"count":0,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/posts\/7515\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/media\/7516"}],"wp:attachment":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/media?parent=7515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/categories?post=7515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/tags?post=7515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Shop the ingredients<\/h2>\n\n\n\n
\n
Grace Coconut Milk<\/h2><\/a>
Parachute Coconut Oil<\/h2><\/a>
Aani Dried Curry Leaves 30 g<\/h2><\/a>
TRS Green Cardamom 50 g<\/h2><\/a>
TRS Whole Cloves<\/h2><\/a>
TRS Cinnamon Sticks 400 g<\/h2><\/a>