Ingredients<\/h2>\n\n\n\n\n- 500 g cleaned squid, in rings<\/li>\n\n
- \u00bd tsp turmeric, 1 tsp chilli powder, salt<\/li>\n\n
- 3 tbsp coconut oil<\/li>\n\n
- \u00bd tsp mustard seeds<\/li>\n\n
- 2 onions or 12 shallots, sliced<\/li>\n\n
- 1 tbsp ginger-garlic paste<\/li>\n\n
- 2 green chillies, slit<\/li>\n\n
- 2 sprigs curry leaves<\/li>\n\n
- 1 tomato, chopped<\/li>\n\n
- 1\u00bd tsp coriander powder<\/li>\n\n
- 1 tsp Kashmiri chilli powder<\/li>\n\n
- 1 tsp crushed black pepper<\/li>\n\n
- \u00bd tsp garam masala<\/li>\n\n
- 2 tbsp coconut slivers (optional)<\/li>\n<\/ul>\n\n\n\n
Method<\/h2>\n\n\n\n\n- Simmer the squid with turmeric, chilli powder, salt and 100 ml water, covered, for 15\u201320 minutes until tender. Keep any liquid.<\/li>\n\n
- Heat the coconut oil, crackle the mustard seeds and fry the coconut slivers until golden.<\/li>\n\n
- Add onions, ginger-garlic, green chillies and curry leaves and fry until brown, 10 minutes.<\/li>\n\n
- Add the coriander and Kashmiri chilli, then the tomato; cook until soft.<\/li>\n\n
- Add the squid with its liquid and roast on medium-high heat for 5\u20138 minutes until dry and dark. Finish with pepper and garam masala.<\/li>\n<\/ol>\n\n\n\n
Tip:<\/strong> Frozen squid tubes work very well and are already cleaned.<\/p>\n\n\n\nShop the ingredients<\/h2>\n\n\n\n
Everything you need for this recipe is in stock at Farmah’s \u2013 order online or pick it up at Annenstra\u00dfe 41, Graz.<\/p>\n\n\n
\n- \n\t
![\"Parachute](\"https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/10\/parachute-coconut-oil-300x300.webp\")
Parachute Coconut Oil<\/h2><\/a>
2,90 €<\/span><\/bdi><\/span> \u2013 <\/span> 5,90 €<\/span><\/bdi><\/span>Preisspanne: 2,90 € bis 5,90 €<\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>Ausf\u00fchrung w\u00e4hlen<\/a>\t\n\t\tDieses Produkt weist mehrere Varianten auf. Die Optionen k\u00f6nnen auf der Produktseite gew\u00e4hlt werden\t<\/span>\n<\/li>\n- \n\t
![\"Aani](\"https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/aani-dried-curry-leaves-30-g-clean-300x300.jpg\")
Aani Dried Curry Leaves 30 g<\/h2><\/a>
2,99 €<\/span><\/bdi><\/span>99,67 € \/ kg<\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>In den Warenkorb<\/a>\t\n\t\t\t<\/span>\n<\/li>\n- \n\t
![\"TRS](\"https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/10\/trs-brown-mustard-seeds-300x300.webp\")
TRS Brown Mustard Seeds<\/h2><\/a>
1,50 €<\/span><\/bdi><\/span> \u2013 <\/span> 3,90 €<\/span><\/bdi><\/span>Preisspanne: 1,50 € bis 3,90 €<\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>Ausf\u00fchrung w\u00e4hlen<\/a>\t\n\t\tDieses Produkt weist mehrere Varianten auf. Die Optionen k\u00f6nnen auf der Produktseite gew\u00e4hlt werden\t<\/span>\n<\/li>\n- \n\t
![\"TRS](\"https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/10\/trs-black-peppercorns-300x300.webp\")
TRS Black Peppercorns<\/h2><\/a>
2,20 €<\/span><\/bdi><\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>In den Warenkorb<\/a>\t\n\t\t\t<\/span>\n<\/li>\n- \n\t
![\"TRS](\"https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/trs-coriander-powder-dhania-clean-300x300.jpg\")
TRS Coriander Powder (Dhania)<\/h2><\/a>
1,50 €<\/span><\/bdi><\/span> \u2013 <\/span> 8,50 €<\/span><\/bdi><\/span>Preisspanne: 1,50 € bis 8,50 €<\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>Ausf\u00fchrung w\u00e4hlen<\/a>\t\n\t\tDieses Produkt weist mehrere Varianten auf. Die Optionen k\u00f6nnen auf der Produktseite gew\u00e4hlt werden\t<\/span>\n<\/li>\n- \n\t
![\"MDH](\"https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/10\/mdh-kashmiri-mirch-100-g-300x300.webp\")
MDH Kashmiri Mirch 100 g<\/h2><\/a>
2,70 €<\/span><\/bdi><\/span>27,00 € \/ kg<\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>In den Warenkorb<\/a>\t\n\t\t\t<\/span>\n<\/li>\n- \n\t
![\"TRS](\"https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/trs-garam-masala-clean-300x300.jpg\")
TRS Garam Masala<\/h2><\/a>
1,90 €<\/span><\/bdi><\/span> \u2013 <\/span> 13,90 €<\/span><\/bdi><\/span>Preisspanne: 1,90 € bis 13,90 €<\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>Ausf\u00fchrung w\u00e4hlen<\/a>\t\n\t\tDieses Produkt weist mehrere Varianten auf. Die Optionen k\u00f6nnen auf der Produktseite gew\u00e4hlt werden\t<\/span>\n<\/li>\n<\/ul>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Zarte Tintenfischringe, ger\u00f6stet in einer dunklen, pfeffrigen Zwiebel-Tomaten-Masala mit Kokos\u00f6l und Currybl\u00e4ttern.<\/p>","protected":false},"author":4,"featured_media":7502,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_farmah_seo_title_en":"","_farmah_seo_title_de":"Koonthal Roast (Tintenfisch aus Kerala)","_farmah_seo_desc_en":"","_farmah_seo_desc_de":"","footnotes":""},"categories":[301],"tags":[],"class_list":["post-7501","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/posts\/7501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/comments?post=7501"}],"version-history":[{"count":0,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/posts\/7501\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/media\/7502"}],"wp:attachment":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/media?parent=7501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/categories?post=7501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/tags?post=7501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Method<\/h2>\n\n\n\n\n- Simmer the squid with turmeric, chilli powder, salt and 100 ml water, covered, for 15\u201320 minutes until tender. Keep any liquid.<\/li>\n\n
- Heat the coconut oil, crackle the mustard seeds and fry the coconut slivers until golden.<\/li>\n\n
- Add onions, ginger-garlic, green chillies and curry leaves and fry until brown, 10 minutes.<\/li>\n\n
- Add the coriander and Kashmiri chilli, then the tomato; cook until soft.<\/li>\n\n
- Add the squid with its liquid and roast on medium-high heat for 5\u20138 minutes until dry and dark. Finish with pepper and garam masala.<\/li>\n<\/ol>\n\n\n\n
Tip:<\/strong> Frozen squid tubes work very well and are already cleaned.<\/p>\n\n\n\nShop the ingredients<\/h2>\n\n\n\n
Everything you need for this recipe is in stock at Farmah’s \u2013 order online or pick it up at Annenstra\u00dfe 41, Graz.<\/p>\n\n\n
\n- \n\t
Parachute Coconut Oil<\/h2><\/a>
2,90 €<\/span><\/bdi><\/span> \u2013 <\/span> 5,90 €<\/span><\/bdi><\/span>Preisspanne: 2,90 € bis 5,90 €<\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>Ausf\u00fchrung w\u00e4hlen<\/a>\t\n\t\tDieses Produkt weist mehrere Varianten auf. Die Optionen k\u00f6nnen auf der Produktseite gew\u00e4hlt werden\t<\/span>\n<\/li>\n- \n\t
Aani Dried Curry Leaves 30 g<\/h2><\/a>
2,99 €<\/span><\/bdi><\/span>99,67 € \/ kg<\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>In den Warenkorb<\/a>\t\n\t\t\t<\/span>\n<\/li>\n- \n\t
TRS Brown Mustard Seeds<\/h2><\/a>
1,50 €<\/span><\/bdi><\/span> \u2013 <\/span> 3,90 €<\/span><\/bdi><\/span>Preisspanne: 1,50 € bis 3,90 €<\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>Ausf\u00fchrung w\u00e4hlen<\/a>\t\n\t\tDieses Produkt weist mehrere Varianten auf. Die Optionen k\u00f6nnen auf der Produktseite gew\u00e4hlt werden\t<\/span>\n<\/li>\n- \n\t
TRS Black Peppercorns<\/h2><\/a>
2,20 €<\/span><\/bdi><\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>In den Warenkorb<\/a>\t\n\t\t\t<\/span>\n<\/li>\n- \n\t
TRS Coriander Powder (Dhania)<\/h2><\/a>
1,50 €<\/span><\/bdi><\/span> \u2013 <\/span> 8,50 €<\/span><\/bdi><\/span>Preisspanne: 1,50 € bis 8,50 €<\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>Ausf\u00fchrung w\u00e4hlen<\/a>\t\n\t\tDieses Produkt weist mehrere Varianten auf. Die Optionen k\u00f6nnen auf der Produktseite gew\u00e4hlt werden\t<\/span>\n<\/li>\n- \n\t
MDH Kashmiri Mirch 100 g<\/h2><\/a>
2,70 €<\/span><\/bdi><\/span>27,00 € \/ kg<\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>In den Warenkorb<\/a>\t\n\t\t\t<\/span>\n<\/li>\n- \n\t
TRS Garam Masala<\/h2><\/a>
1,90 €<\/span><\/bdi><\/span> \u2013 <\/span> 13,90 €<\/span><\/bdi><\/span>Preisspanne: 1,90 € bis 13,90 €<\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>Ausf\u00fchrung w\u00e4hlen<\/a>\t\n\t\tDieses Produkt weist mehrere Varianten auf. Die Optionen k\u00f6nnen auf der Produktseite gew\u00e4hlt werden\t<\/span>\n<\/li>\n<\/ul>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Zarte Tintenfischringe, ger\u00f6stet in einer dunklen, pfeffrigen Zwiebel-Tomaten-Masala mit Kokos\u00f6l und Currybl\u00e4ttern.<\/p>","protected":false},"author":4,"featured_media":7502,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_farmah_seo_title_en":"","_farmah_seo_title_de":"Koonthal Roast (Tintenfisch aus Kerala)","_farmah_seo_desc_en":"","_farmah_seo_desc_de":"","footnotes":""},"categories":[301],"tags":[],"class_list":["post-7501","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/posts\/7501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/comments?post=7501"}],"version-history":[{"count":0,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/posts\/7501\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/media\/7502"}],"wp:attachment":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/media?parent=7501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/categories?post=7501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/tags?post=7501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Tip:<\/strong> Frozen squid tubes work very well and are already cleaned.<\/p>\n\n\n\n Everything you need for this recipe is in stock at Farmah’s \u2013 order online or pick it up at Annenstra\u00dfe 41, Graz.<\/p>\n\n\n 2,90 €<\/span><\/bdi><\/span> \u2013 <\/span> 5,90 €<\/span><\/bdi><\/span>Preisspanne: 2,90 € bis 5,90 €<\/span><\/p>\n\t\t 2,99 €<\/span><\/bdi><\/span>99,67 € \/ kg<\/span><\/p>\n\t\t 1,50 €<\/span><\/bdi><\/span> \u2013 <\/span> 3,90 €<\/span><\/bdi><\/span>Preisspanne: 1,50 € bis 3,90 €<\/span><\/p>\n\t\t 2,20 €<\/span><\/bdi><\/span><\/p>\n\t\t 1,50 €<\/span><\/bdi><\/span> \u2013 <\/span> 8,50 €<\/span><\/bdi><\/span>Preisspanne: 1,50 € bis 8,50 €<\/span><\/p>\n\t\t 2,70 €<\/span><\/bdi><\/span>27,00 € \/ kg<\/span><\/p>\n\t\t 1,90 €<\/span><\/bdi><\/span> \u2013 <\/span> 13,90 €<\/span><\/bdi><\/span>Preisspanne: 1,90 € bis 13,90 €<\/span><\/p>\n\t\t Zarte Tintenfischringe, ger\u00f6stet in einer dunklen, pfeffrigen Zwiebel-Tomaten-Masala mit Kokos\u00f6l und Currybl\u00e4ttern.<\/p>","protected":false},"author":4,"featured_media":7502,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_farmah_seo_title_en":"","_farmah_seo_title_de":"Koonthal Roast (Tintenfisch aus Kerala)","_farmah_seo_desc_en":"","_farmah_seo_desc_de":"","footnotes":""},"categories":[301],"tags":[],"class_list":["post-7501","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/posts\/7501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/comments?post=7501"}],"version-history":[{"count":0,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/posts\/7501\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/media\/7502"}],"wp:attachment":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/media?parent=7501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/categories?post=7501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/tags?post=7501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Shop the ingredients<\/h2>\n\n\n\n
\n
Parachute Coconut Oil<\/h2><\/a>
Aani Dried Curry Leaves 30 g<\/h2><\/a>
TRS Brown Mustard Seeds<\/h2><\/a>
TRS Black Peppercorns<\/h2><\/a>
TRS Coriander Powder (Dhania)<\/h2><\/a>
MDH Kashmiri Mirch 100 g<\/h2><\/a>
TRS Garam Masala<\/h2><\/a>