Ingredients<\/h2>\n\n\n\n\n- 800 g beef chuck, in 2 cm cubes<\/li>\n\n
- 2 tsp coriander powder<\/li>\n\n
- 1 tsp Kashmiri chilli powder<\/li>\n\n
- \u00bd tsp turmeric<\/li>\n\n
- 1\u00bd tsp garam masala<\/li>\n\n
- 1\u00bd tsp freshly crushed black pepper<\/li>\n\n
- 1 tsp fennel seeds, crushed<\/li>\n\n
- 8 garlic cloves and 4 cm ginger, crushed<\/li>\n\n
- 3 green chillies, slit<\/li>\n\n
- 2 onions or 10 shallots, sliced<\/li>\n\n
- \u00bd fresh coconut in thin slivers (or 4 tbsp desiccated coconut)<\/li>\n\n
- 4 tbsp coconut oil<\/li>\n\n
- 2 sprigs curry leaves<\/li>\n\n
- Salt<\/li>\n<\/ul>\n\n\n\n
Method<\/h2>\n\n\n\n\n- Mix the beef with coriander, chilli, turmeric, 1 tsp garam masala, 1 tsp pepper, half the garlic-ginger, the green chillies and 1 tsp salt.<\/li>\n\n
- Pressure-cook with 100 ml water for 4\u20135 whistles, or simmer covered for 60\u201370 minutes, until tender. Keep the liquid.<\/li>\n\n
- Heat the coconut oil in a wide pan. Fry the coconut slivers until golden, then add the onions, the rest of the garlic-ginger and the curry leaves.<\/li>\n\n
- Fry until the onions are brown, then add the beef with its liquid.<\/li>\n\n
- Roast on medium-high heat, stirring often, for 15\u201320 minutes until the liquid is gone and the beef is dark brown and coated.<\/li>\n\n
- Finish with the fennel, the remaining pepper and garam masala and a few more curry leaves.<\/li>\n<\/ol>\n\n\n\n
Tip:<\/strong> The longer you roast in the last step, the better \u2013 just keep stirring so nothing burns.<\/p>\n\n\n\nShop the ingredients<\/h2>\n\n\n\n
Everything you need for this recipe is in stock at Farmah’s \u2013 order online or pick it up at Annenstra\u00dfe 41, Graz.<\/p>\n\n\n
\n- \n\t
![\"Parachute](\"https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/10\/parachute-coconut-oil-300x300.webp\")
Parachute Coconut Oil<\/h2><\/a>
2,90 €<\/span><\/bdi><\/span> \u2013 <\/span> 5,90 €<\/span><\/bdi><\/span>Preisspanne: 2,90 € bis 5,90 €<\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>Ausf\u00fchrung w\u00e4hlen<\/a>\t\n\t\tDieses Produkt weist mehrere Varianten auf. Die Optionen k\u00f6nnen auf der Produktseite gew\u00e4hlt werden\t<\/span>\n<\/li>\n- \n\t
![\"Aani](\"https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/aani-dried-curry-leaves-30-g-clean-300x300.jpg\")
Aani Dried Curry Leaves 30 g<\/h2><\/a>
2,99 €<\/span><\/bdi><\/span>99,67 € \/ kg<\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>In den Warenkorb<\/a>\t\n\t\t\t<\/span>\n<\/li>\n- \n\t
![\"TRS](\"https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/10\/trs-fennel-seeds-saunf-300x300.webp\")
TRS Fennel Seeds (Saunf)<\/h2><\/a>
1,70 €<\/span><\/bdi><\/span> \u2013 <\/span> 3,50 €<\/span><\/bdi><\/span>Preisspanne: 1,70 € bis 3,50 €<\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>Ausf\u00fchrung w\u00e4hlen<\/a>\t\n\t\tDieses Produkt weist mehrere Varianten auf. Die Optionen k\u00f6nnen auf der Produktseite gew\u00e4hlt werden\t<\/span>\n<\/li>\n- \n\t
![\"TRS](\"https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/10\/trs-black-peppercorns-300x300.webp\")
TRS Black Peppercorns<\/h2><\/a>
2,20 €<\/span><\/bdi><\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>In den Warenkorb<\/a>\t\n\t\t\t<\/span>\n<\/li>\n- \n\t
![\"TRS](\"https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/trs-coriander-powder-dhania-clean-300x300.jpg\")
TRS Coriander Powder (Dhania)<\/h2><\/a>
1,50 €<\/span><\/bdi><\/span> \u2013 <\/span> 8,50 €<\/span><\/bdi><\/span>Preisspanne: 1,50 € bis 8,50 €<\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>Ausf\u00fchrung w\u00e4hlen<\/a>\t\n\t\tDieses Produkt weist mehrere Varianten auf. Die Optionen k\u00f6nnen auf der Produktseite gew\u00e4hlt werden\t<\/span>\n<\/li>\n- \n\t
![\"TRS](\"https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/trs-garam-masala-clean-300x300.jpg\")
TRS Garam Masala<\/h2><\/a>
1,90 €<\/span><\/bdi><\/span> \u2013 <\/span> 13,90 €<\/span><\/bdi><\/span>Preisspanne: 1,90 € bis 13,90 €<\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>Ausf\u00fchrung w\u00e4hlen<\/a>\t\n\t\tDieses Produkt weist mehrere Varianten auf. Die Optionen k\u00f6nnen auf der Produktseite gew\u00e4hlt werden\t<\/span>\n<\/li>\n- \n\t
![\"Annam](\"https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/annam-desiccated-coconut-clean-300x300.jpg\")
Annam Desiccated Coconut<\/h2><\/a>
2,50 €<\/span><\/bdi><\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>In den Warenkorb<\/a>\t\n\t\t\t<\/span>\n<\/li>\n<\/ul>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Dunkles, pfeffriges Rindfleisch, langsam ger\u00f6stet mit Kokosst\u00fcckchen, Currybl\u00e4ttern und Fenchel \u2013 ein Klassiker aus Kerala.<\/p>","protected":false},"author":4,"featured_media":7482,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_farmah_seo_title_en":"","_farmah_seo_title_de":"Kerala Beef Ularthiyathu (gebratenes Rindfleisch)","_farmah_seo_desc_en":"","_farmah_seo_desc_de":"","footnotes":""},"categories":[301],"tags":[],"class_list":["post-7464","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/posts\/7464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/comments?post=7464"}],"version-history":[{"count":0,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/posts\/7464\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/media\/7482"}],"wp:attachment":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/media?parent=7464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/categories?post=7464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/tags?post=7464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Method<\/h2>\n\n\n\n\n- Mix the beef with coriander, chilli, turmeric, 1 tsp garam masala, 1 tsp pepper, half the garlic-ginger, the green chillies and 1 tsp salt.<\/li>\n\n
- Pressure-cook with 100 ml water for 4\u20135 whistles, or simmer covered for 60\u201370 minutes, until tender. Keep the liquid.<\/li>\n\n
- Heat the coconut oil in a wide pan. Fry the coconut slivers until golden, then add the onions, the rest of the garlic-ginger and the curry leaves.<\/li>\n\n
- Fry until the onions are brown, then add the beef with its liquid.<\/li>\n\n
- Roast on medium-high heat, stirring often, for 15\u201320 minutes until the liquid is gone and the beef is dark brown and coated.<\/li>\n\n
- Finish with the fennel, the remaining pepper and garam masala and a few more curry leaves.<\/li>\n<\/ol>\n\n\n\n
Tip:<\/strong> The longer you roast in the last step, the better \u2013 just keep stirring so nothing burns.<\/p>\n\n\n\nShop the ingredients<\/h2>\n\n\n\n
Everything you need for this recipe is in stock at Farmah’s \u2013 order online or pick it up at Annenstra\u00dfe 41, Graz.<\/p>\n\n\n
\n- \n\t
Parachute Coconut Oil<\/h2><\/a>
2,90 €<\/span><\/bdi><\/span> \u2013 <\/span> 5,90 €<\/span><\/bdi><\/span>Preisspanne: 2,90 € bis 5,90 €<\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>Ausf\u00fchrung w\u00e4hlen<\/a>\t\n\t\tDieses Produkt weist mehrere Varianten auf. Die Optionen k\u00f6nnen auf der Produktseite gew\u00e4hlt werden\t<\/span>\n<\/li>\n- \n\t
Aani Dried Curry Leaves 30 g<\/h2><\/a>
2,99 €<\/span><\/bdi><\/span>99,67 € \/ kg<\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>In den Warenkorb<\/a>\t\n\t\t\t<\/span>\n<\/li>\n- \n\t
TRS Fennel Seeds (Saunf)<\/h2><\/a>
1,70 €<\/span><\/bdi><\/span> \u2013 <\/span> 3,50 €<\/span><\/bdi><\/span>Preisspanne: 1,70 € bis 3,50 €<\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>Ausf\u00fchrung w\u00e4hlen<\/a>\t\n\t\tDieses Produkt weist mehrere Varianten auf. Die Optionen k\u00f6nnen auf der Produktseite gew\u00e4hlt werden\t<\/span>\n<\/li>\n- \n\t
TRS Black Peppercorns<\/h2><\/a>
2,20 €<\/span><\/bdi><\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>In den Warenkorb<\/a>\t\n\t\t\t<\/span>\n<\/li>\n- \n\t
TRS Coriander Powder (Dhania)<\/h2><\/a>
1,50 €<\/span><\/bdi><\/span> \u2013 <\/span> 8,50 €<\/span><\/bdi><\/span>Preisspanne: 1,50 € bis 8,50 €<\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>Ausf\u00fchrung w\u00e4hlen<\/a>\t\n\t\tDieses Produkt weist mehrere Varianten auf. Die Optionen k\u00f6nnen auf der Produktseite gew\u00e4hlt werden\t<\/span>\n<\/li>\n- \n\t
TRS Garam Masala<\/h2><\/a>
1,90 €<\/span><\/bdi><\/span> \u2013 <\/span> 13,90 €<\/span><\/bdi><\/span>Preisspanne: 1,90 € bis 13,90 €<\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>Ausf\u00fchrung w\u00e4hlen<\/a>\t\n\t\tDieses Produkt weist mehrere Varianten auf. Die Optionen k\u00f6nnen auf der Produktseite gew\u00e4hlt werden\t<\/span>\n<\/li>\n- \n\t
Annam Desiccated Coconut<\/h2><\/a>
2,50 €<\/span><\/bdi><\/span><\/p>\n\t\t<\/div>\n\t\tzzgl. Versand<\/a><\/div><\/a>In den Warenkorb<\/a>\t\n\t\t\t<\/span>\n<\/li>\n<\/ul>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Dunkles, pfeffriges Rindfleisch, langsam ger\u00f6stet mit Kokosst\u00fcckchen, Currybl\u00e4ttern und Fenchel \u2013 ein Klassiker aus Kerala.<\/p>","protected":false},"author":4,"featured_media":7482,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_farmah_seo_title_en":"","_farmah_seo_title_de":"Kerala Beef Ularthiyathu (gebratenes Rindfleisch)","_farmah_seo_desc_en":"","_farmah_seo_desc_de":"","footnotes":""},"categories":[301],"tags":[],"class_list":["post-7464","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/posts\/7464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/comments?post=7464"}],"version-history":[{"count":0,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/posts\/7464\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/media\/7482"}],"wp:attachment":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/media?parent=7464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/categories?post=7464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/tags?post=7464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Tip:<\/strong> The longer you roast in the last step, the better \u2013 just keep stirring so nothing burns.<\/p>\n\n\n\n Everything you need for this recipe is in stock at Farmah’s \u2013 order online or pick it up at Annenstra\u00dfe 41, Graz.<\/p>\n\n\n 2,90 €<\/span><\/bdi><\/span> \u2013 <\/span> 5,90 €<\/span><\/bdi><\/span>Preisspanne: 2,90 € bis 5,90 €<\/span><\/p>\n\t\t 2,99 €<\/span><\/bdi><\/span>99,67 € \/ kg<\/span><\/p>\n\t\t 1,70 €<\/span><\/bdi><\/span> \u2013 <\/span> 3,50 €<\/span><\/bdi><\/span>Preisspanne: 1,70 € bis 3,50 €<\/span><\/p>\n\t\t 2,20 €<\/span><\/bdi><\/span><\/p>\n\t\t 1,50 €<\/span><\/bdi><\/span> \u2013 <\/span> 8,50 €<\/span><\/bdi><\/span>Preisspanne: 1,50 € bis 8,50 €<\/span><\/p>\n\t\t 1,90 €<\/span><\/bdi><\/span> \u2013 <\/span> 13,90 €<\/span><\/bdi><\/span>Preisspanne: 1,90 € bis 13,90 €<\/span><\/p>\n\t\t 2,50 €<\/span><\/bdi><\/span><\/p>\n\t\t Dunkles, pfeffriges Rindfleisch, langsam ger\u00f6stet mit Kokosst\u00fcckchen, Currybl\u00e4ttern und Fenchel \u2013 ein Klassiker aus Kerala.<\/p>","protected":false},"author":4,"featured_media":7482,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_farmah_seo_title_en":"","_farmah_seo_title_de":"Kerala Beef Ularthiyathu (gebratenes Rindfleisch)","_farmah_seo_desc_en":"","_farmah_seo_desc_de":"","footnotes":""},"categories":[301],"tags":[],"class_list":["post-7464","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/posts\/7464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/comments?post=7464"}],"version-history":[{"count":0,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/posts\/7464\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/media\/7482"}],"wp:attachment":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/media?parent=7464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/categories?post=7464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/tags?post=7464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Shop the ingredients<\/h2>\n\n\n\n
\n
Parachute Coconut Oil<\/h2><\/a>
Aani Dried Curry Leaves 30 g<\/h2><\/a>
TRS Fennel Seeds (Saunf)<\/h2><\/a>
TRS Black Peppercorns<\/h2><\/a>
TRS Coriander Powder (Dhania)<\/h2><\/a>
TRS Garam Masala<\/h2><\/a>
Annam Desiccated Coconut<\/h2><\/a>