{"id":6197,"date":"2026-10-02T10:00:00","date_gmt":"2026-10-02T08:00:00","guid":{"rendered":"https:\/\/indiensupermarkt.com\/chilli-paneer\/"},"modified":"2026-11-07T15:30:17","modified_gmt":"2026-11-07T14:30:17","slug":"chilli-paneer","status":"publish","type":"post","link":"https:\/\/indiensupermarkt.com\/de\/chilli-paneer\/","title":{"rendered":"Chili-Paneer (indo-chinesisch)"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Indo-Chinese food is hugely popular in India. Crispy paneer, a hot wok, and soy and chilli sauces \u2013 ready in 25 minutes.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"chilli paneer gravy recipe | easy paneer chilli with gravy recipe\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/Sgv_1MQFxEk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"fm-credit wp-block-paragraph\">Video and original recipe by <a href=\"https:\/\/hebbarskitchen.com\/easy-chilli-paneer-gravy-recipe\/\" target=\"_blank\" rel=\"noopener\">Hebbar&#8217;s Kitchen<\/a>. Our recipe below is our own home-style version, written in our own words \u2013 quantities and steps may differ from the original.<\/p>\n\n\n\n<ul class=\"wp-block-list fm-facts\">\n<li>Serves 3<\/li>\n\n<li>Prep 15 min<\/li>\n\n<li>Cook 15 min<\/li>\n\n<li>Vegetarian \u00b7 Spicy<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list fm-ingredient-list\">\n<li>250 g paneer, cubed<\/li>\n\n<li>3 tbsp cornflour<\/li>\n\n<li>2 tbsp plain flour<\/li>\n\n<li>\u00bd tsp salt and pepper<\/li>\n\n<li>Oil for frying<\/li>\n\n<li>1 tbsp chopped garlic<\/li>\n\n<li>1 tbsp chopped ginger<\/li>\n\n<li>2 green chillies, slit<\/li>\n\n<li>1 onion, in petals<\/li>\n\n<li>1 green pepper, in squares<\/li>\n\n<li>1\u00bd tbsp soy sauce<\/li>\n\n<li>1 tbsp red chilli sauce<\/li>\n\n<li>1 tbsp tomato ketchup<\/li>\n\n<li>1 tsp vinegar<\/li>\n\n<li>1 tsp cornflour in 80 ml water<\/li>\n\n<li>Spring onion greens<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Method<\/h2>\n\n\n\n<ol class=\"wp-block-list fm-steps\">\n<li>Mix cornflour, flour, salt, pepper and a little water to a thick batter. Coat the paneer and shallow-fry until crisp.<\/li>\n\n<li>Heat 1 tbsp oil in a wok on very high heat. Fry garlic, ginger and chillies for 30 seconds.<\/li>\n\n<li>Add onion and pepper and toss 2 minutes \u2013 they should stay crunchy.<\/li>\n\n<li>Add soy, chilli sauce, ketchup and vinegar, then the cornflour water. Stir until glossy.<\/li>\n\n<li>Add paneer, toss well and finish with spring onion.<\/li>\n<\/ol>\n\n\n\n<h2 id=\"shop-ingredients\" class=\"wp-block-heading\">Shop the ingredients<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Everything you need for this recipe is in stock at Farmah&#8217;s \u2013 order online or pick it up at Annenstra\u00dfe 41, Graz.<\/p>\n\n\n<div class=\"fm-m-grid alignwide\"><div class=\"woocommerce columns-4\"><ul class=\"products columns-4\">\n<li class=\"product type-product post-1320 status-publish first outofstock product_cat-frische-lebensmittel has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/indiensupermarkt.com\/de\/produkt\/paneer-nvf-400g\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/nvf-paneer-approx-400-g-clean-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"NVF Paneer approx. 400 g\" srcset=\"https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/nvf-paneer-approx-400-g-clean-300x300.jpg 300w, https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/nvf-paneer-approx-400-g-clean-150x150.jpg 150w, https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/nvf-paneer-approx-400-g-clean-768x768.jpg 768w, https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/nvf-paneer-approx-400-g-clean-12x12.jpg 12w, https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/nvf-paneer-approx-400-g-clean-600x600.jpg 600w, https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/nvf-paneer-approx-400-g-clean-100x100.jpg 100w, https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/nvf-paneer-approx-400-g-clean-64x64.jpg 64w, https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/nvf-paneer-approx-400-g-clean.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">NVF Paneer approx. 400 g<\/h2><\/a><p class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>4,36&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&euro;<\/span><\/bdi><\/span><span class=\"fm-unit-price\" data-no-translation>10,90&nbsp;&euro; \/ kg<\/span><\/p>\n\t\t<div class=\"wgm-info woocommerce-de_price_taxrate\"><\/div>\n\t\t<div class=\"wgm-info woocommerce_de_versandkosten\">zzgl. <a class=\"versandkosten\" href=\"https:\/\/indiensupermarkt.com\/de\/versand__lieferung\/\" target=\"_blank\">Versand<\/a><\/div><span class=\"fm-pickup-badge fm-pickup-badge--s\">Nur Abholung<\/span><\/a><a href=\"https:\/\/indiensupermarkt.com\/de\/produkt\/paneer-nvf-400g\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_1320\" data-quantity=\"1\" class=\"button wp-element-button product_type_simple\" data-product_id=\"1320\" data-product_sku=\"\" aria-label=\"Lese mehr \u00fcber \u201eNVF Paneer approx. 400 g\u201c\" rel=\"\" data-success_message=\"\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\">Weiterlesen<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_1320\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li>\n<li class=\"product type-product post-868 status-publish instock product_cat-saucen has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/indiensupermarkt.com\/de\/produkt\/dark-soy-sauce-healthy-boy-250ml\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/healthy-boy-dark-soy-sauce-250-ml-clean-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Healthy Boy Dark Soy Sauce 250 ml\" srcset=\"https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/healthy-boy-dark-soy-sauce-250-ml-clean-300x300.jpg 300w, https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/healthy-boy-dark-soy-sauce-250-ml-clean-150x150.jpg 150w, https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/healthy-boy-dark-soy-sauce-250-ml-clean-768x768.jpg 768w, https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/healthy-boy-dark-soy-sauce-250-ml-clean-12x12.jpg 12w, https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/healthy-boy-dark-soy-sauce-250-ml-clean-600x600.jpg 600w, https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/healthy-boy-dark-soy-sauce-250-ml-clean-100x100.jpg 100w, https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/healthy-boy-dark-soy-sauce-250-ml-clean-64x64.jpg 64w, https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/healthy-boy-dark-soy-sauce-250-ml-clean.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">Healthy Boy Dark Soy Sauce 250 ml<\/h2><\/a><p class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>2,90&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&euro;<\/span><\/bdi><\/span><span class=\"fm-unit-price\" data-no-translation>11,60&nbsp;&euro; \/ l<\/span><\/p>\n\t\t<div class=\"wgm-info woocommerce-de_price_taxrate\"><\/div>\n\t\t<div class=\"wgm-info woocommerce_de_versandkosten\">zzgl. <a class=\"versandkosten\" href=\"https:\/\/indiensupermarkt.com\/de\/versand__lieferung\/\" target=\"_blank\">Versand<\/a><\/div><\/a><a href=\"\/de\/wp-json\/wp\/v2\/posts\/6197?add-to-cart=868\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_868\" data-quantity=\"1\" class=\"button wp-element-button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"868\" data-product_sku=\"\" aria-label=\"In den Warenkorb legen: \u201eHealthy Boy Dark Soy Sauce 250 ml\u201c\" rel=\"nofollow\" data-success_message=\"\u201eHealthy Boy Dark Soy Sauce 250 ml\u201c wurde deinem Warenkorb hinzugef\u00fcgt\" role=\"button\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\">In den Warenkorb<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_868\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li>\n<li class=\"product type-product post-777 status-publish instock product_cat-chilli-saucen product_cat-saucen has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/indiensupermarkt.com\/de\/produkt\/hot-chilli-sauce-flying-goose-295ml\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/flying-goose-hot-chilli-sauce-295-ml-clean-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Flying Goose Hot Chilli Sauce 295 ml\" srcset=\"https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/flying-goose-hot-chilli-sauce-295-ml-clean-300x300.jpg 300w, https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/flying-goose-hot-chilli-sauce-295-ml-clean-150x150.jpg 150w, https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/flying-goose-hot-chilli-sauce-295-ml-clean-768x768.jpg 768w, https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/flying-goose-hot-chilli-sauce-295-ml-clean-12x12.jpg 12w, https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/flying-goose-hot-chilli-sauce-295-ml-clean-600x600.jpg 600w, https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/flying-goose-hot-chilli-sauce-295-ml-clean-100x100.jpg 100w, https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/flying-goose-hot-chilli-sauce-295-ml-clean-64x64.jpg 64w, https:\/\/indiensupermarkt.com\/wp-content\/uploads\/2026\/11\/flying-goose-hot-chilli-sauce-295-ml-clean.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">Flying Goose Hot Chilli Sauce 295 ml<\/h2><\/a><p class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>2,50&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&euro;<\/span><\/bdi><\/span><span class=\"fm-unit-price\" data-no-translation>8,47&nbsp;&euro; \/ l<\/span><\/p>\n\t\t<div class=\"wgm-info woocommerce-de_price_taxrate\"><\/div>\n\t\t<div class=\"wgm-info woocommerce_de_versandkosten\">zzgl. <a class=\"versandkosten\" href=\"https:\/\/indiensupermarkt.com\/de\/versand__lieferung\/\" target=\"_blank\">Versand<\/a><\/div><\/a><a href=\"\/de\/wp-json\/wp\/v2\/posts\/6197?add-to-cart=777\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_777\" data-quantity=\"1\" class=\"button wp-element-button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"777\" data-product_sku=\"\" aria-label=\"In den Warenkorb legen: \u201eFlying Goose Hot Chilli Sauce 295 ml\u201c\" rel=\"nofollow\" data-success_message=\"\u201eFlying Goose Hot Chilli Sauce 295 ml\u201c wurde deinem Warenkorb hinzugef\u00fcgt\" role=\"button\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\">In den Warenkorb<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_777\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li>\n<\/ul>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Knuspriger Paneer mit Paprika, Sojasauce und Chili \u2013 indo-chinesisch.<\/p>","protected":false},"author":4,"featured_media":6198,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_farmah_seo_title_en":"","_farmah_seo_title_de":"Chili-Paneer (indo-chinesisch)","_farmah_seo_desc_en":"","_farmah_seo_desc_de":"","footnotes":""},"categories":[301],"tags":[],"class_list":["post-6197","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/posts\/6197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/comments?post=6197"}],"version-history":[{"count":0,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/posts\/6197\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/media\/6198"}],"wp:attachment":[{"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/media?parent=6197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/categories?post=6197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indiensupermarkt.com\/de\/wp-json\/wp\/v2\/tags?post=6197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}